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      Wednesday, November 12, 2014

      GUILT-FREE BANANA PUDDING PIE

      banana


       
      Guilt-Free Banana Pudding Pie
       
      Prep time
      Cook time
      Total time
       
      Serves: 8
      Ingredients
      • 1 package (1.9 ounce) sugar-free vanilla instant pudding and pie filling (4 servings)
      • 2¾ cups non-fat milk
      • 4 ripe, medium bananas, sliced
      • 1 (9-inch) ready-made graham cracker pie crust
      • 1 firm, medium banana
      • Light frozen non-dairy whipped topping, thawed
      Instructions
      1. Prepare pudding as directed using 2¾ cups non fat milk. Stir in 4 sliced ripe bananas.
      2. Spoon banana mixture into pie crust. Place plastic wrap over pie, lightly pressing plastic to completely cover filling.
      3. Chill 1 hour or until filling is set. Remove plastic wrap. Cut firm banana into ½ inch slices.
      4. Garnish pie with whipped topping and banana slices.
      Notes
      Nutritional values are estimations, not exact values
      Nutrition Information
      Serving size: 1 Calories: 194 Fat: 1g Carbohydrates: 30g Sugar: 9g Sodium: 611mg Fiber: 1g Protein: 1g
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      Item Reviewed: GUILT-FREE BANANA PUDDING PIE Rating: 5 Reviewed By: Jerome Obsid