Ferrigno's Favorite Peanut Butter Protein Shake
Prep time
Cook time
Total time
Perfect for post-workout
Serves: 1
Ingredients
- ½ cup water
- 1 scoop protein powder
- 2 Tbsp natural peanut butter or natural
- almond butter
- 1 tsp vanilla
- 10 drops stevia (2 packets of Splenda)
- 1 cup ice cubes
Instructions
- Combine water, protein powder, peanut butter, vanilla, and stevia in blender.
- Puree on high speed until smooth.
- Blend in ice cubes.
Notes
Nutritional values are estimations, not exact values
Nutrition Information
Serving size: 1 Calories: 393 Fat: 13g Saturated fat: 4g Carbohydrates: 49g Sugar: 15g Sodium: 561mg Fiber: 9g Protein: 21gCholesterol: 372mg
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